NoRegrets.gr

Welcome to my Cookbook!

As a young girl, I never imagined that I would become an advocate for healthful eating and the author of a cookbook focused on sugar- and flour-free recipes. My journey began when I discovered my own intolerances to sugar and flour, and it led me on a path of culinary exploration and a desire to help others facing the same challenges. It all started several years ago when I began experiencing frequent bouts of digestive discomfort, fatigue, and headaches. After countless doctor visits and medical tests, it became clear that I had developed intolerances to sugar and flour. This was a daunting revelation for someone who had always loved baking and had a sweet tooth to match.

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Dessert

Lime cheesecakes in a jar

May 13, 2025May 13, 2025

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Dessert

Bounty bars

May 13, 2025May 13, 2025

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Breakfast / Brunch

Biscuit bars

April 23, 2025April 22, 2025

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Afternoon Tea Dessert

Mini lime Pies

April 19, 2025April 18, 2025

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Dessert

Refreshing cheesecake

April 15, 2025April 15, 2025

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Breakfast / Brunch

Different, Healthy and Tasty Smoothies

April 1, 2025April 1, 2025

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Breakfast / Brunch

Strawberry chia

March 31, 2025March 28, 2025

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Breakfast / Brunch Dessert

Oat squares with pistachio

March 26, 2025March 25, 2025

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Lunch/Dinner

Stir fry Asian vegetables

February 25, 2025February 25, 2025

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Lunch/Dinner

Refreshing Mango Salad

February 18, 2025February 18, 2025

Featured Recipes

Sweet Selections!

Exotic Passion Dragon Fruit Chia Pudding

V Vegetarian 1 hr 16 mins Beginner

Tasty Coconut Chocolate Bars

V Vegetarian 4 hrs 17 mins Beginner

Banana Nut French toast

V Vegetarian 45 mins Beginner