Exotic Passion Dragon Fruit Chia Pudding
Experience the exotic fusion of passion fruit and dragon fruit in a velvety chia pudding! Smooth cashew milk, coconut sugar, and vanilla create a tropical harmony, topped with coconut and pistachios… yumm!
Exotic Passion Dragon Fruit Chia Pudding
Description
Dive into a taste adventure with our Passion Dragon Fruit Chia Pudding!
It's like a tropical hug in a bowl, mixing yummy passion fruit, dragon fruit, and cashew milk. Sweetened with coconut sugar and a hint of vanilla, it's a tasty treat. Just blend, chill, and voilà—creamy goodness! Top it off with toasted coconut and pistachios for some extra crunch.
It's a dessert dream that's easy-peasy to make!
Ingredients
Instructions
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In blender combine cashew milk passion fruit dragon fruit coconut sugar vanilla and salt, puree until smooth.
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Transfer to larger bowl and whisk in chia seeds. Cover for three hours and store in refrigerator, then whisk to redistribute chia seeds. Cover and refrigerate overnight.
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Serve topped with coconut and pistachios, drizzle with honey if desired.
- Amount Per Serving
- Calories 298kcal
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 6.1g31%
- Sodium 2mg1%
- Potassium 8mg1%
- Total Carbohydrate 30g10%
- Dietary Fiber 9g36%
- Sugars 11g
- Protein 7g15%
- Calcium 178 mg
- Iron 1.4 mg
- Vitamin E 2.2 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
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Ingredient Variations: Feel free to experiment with different brands or types of cashew milk, passion fruit, and dragon fruit to discover your preferred flavor profile.
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Sweetness Level: Adjust the amount of coconut sugar based on personal taste preferences. You can start with the recommended quantity and add more if desired.
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Toppings: Get creative with toppings! While toasted coconut and pistachios are suggested, you can also try fresh fruits, granola, or other nuts for added texture and flavor.
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Chia Seed Consistency: Whisk the chia seeds thoroughly into the mixture to ensure an even and creamy consistency. This step is crucial for the pudding texture.
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Overnight Refrigeration: Allowing the pudding to refrigerate overnight enhances the flavors and allows the chia seeds to absorb the liquid, creating a perfect, pudding-like consistency.
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Honey Drizzle: The honey drizzle is optional and can be adjusted based on your sweetness preference. It adds a delightful touch, enhancing the overall flavor.
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Nutritional Content: The estimated nutritional values provided are general approximations. For precise information, refer to the nutritional labels on individual ingredient packages or use a nutrition calculator.