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Sugar Free Kit Kat

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 5 min Total Time: 10 mins
Servings 25
Description

Easy, delicious, and seriously addictive! 

From: https://thebigmansworld.com/sugar-free-desserts/ 

Ingredients
  • 2 cups keto granola
  • 1/2 cup mixed nuts
  • 1/2 cup mixed seeds
  • 1 1/2 cup sugar free chocolate chips
  • 1/2 cup sugar free maple syrup
  • 1/4 cup coconut oil
  • 1 cup almond butter (Can sub for any nut or seed butter)
Instructions
  1. 1st Step

    In a large mixing bowl, add your keto granola, mixed nuts, and seeds and mix well. Set aside.

  2. 2nd Step

    In a microwave-safe bowl or stovetop, combine your chocolate chips, sticky sweetener, coconut oil, and almond butter. Heat until melted.

  3. 3rd Step

    Pour the melted chocolate mixture over the dry and mix until fully incorporated.

  4. 4th Step

    Pour the kit kat bar batter in a lined 10 x 10-inch pan. Using a spatula, spread out to an even layer. Refrigerate for at least 30 minutes, before slicing into bars.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 149kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Protein 7g15%
Vitamin A 300 IU
Vitamin C 4.1 mg
Calcium 40 mg
Iron 1.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

TO STORE. Store the bars in an airtight container in the fridge for up to a week. While the bars won’t go bad at room temperature, they will soften and may fall apart. 

TO FREEZE. These homemade candies can be frozen for up to 3 months. Wrap each bar in parchment paper so that they don’t stick to each other and freeze stored in an airtight container or bag. Allow the bars to soften a bit at room temperature before eating them. 

Read it online: https://noregrets.gr/recipe/sugar-free-kit-kat-2/
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