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Rawmisu

Cooking Method
Cuisine
Difficulty Beginner
Description

A healthy make over of a favourite Italian dessert, swapping refined sugar and cream with healthy chia seeds, prunes and cacao.

From: https://www.delicious.com.au/recipes/rawmisu/e14d2724-dbf2-46aa-be4b-98efab4a9a9b?r=recipes/collections/6rr2ruhe

Ingredients
  • 150 grams pitted prunes, roughly chopped
  • 1/4 cup marsala or fortified wine (60ml)
  • 1/2 cup espresso (125ml)
  • 2 tablespoons cacao (plus extra to dust)
  • 1 tablespoon freshly ground coffee
  • 1/3 cup rice malt syrup, melted (80ml)
  • 1/2 cup white chia seeds (80g)
  • 400 milliliters can coconut milk
  • 2 teaspoons vanilla extract
  • 1/3 cup cacao nibs (40g)
Instructions
  1. 1st Step

    Soak prunes in Marsala (or substitute water) and espresso. Set aside for 3 hours.

  2. 2nd Step

    Meanwhile, combine cacao, ground coffee, 2 tbs rice malt syrup, 1/4 cup (40g) chia seeds, 150ml coconut milk and 3/4 cup (185ml) warm water in a bowl. Stir to combine well, then transfer to an airtight container and chill for 3 hours.

  3. 3rd Step

    Place vanilla and remaining 1/4 cup (40g) chia seeds, 2 tbs rice malt syrup and 250ml coconut milk in a separate bowl and stir to combine well, then transfer to an airtight container and chill for 3 hours.

  4. 4th Step

    To serve, beat the vanilla and chocolate chia mousses with a spoon to soften. Spoon prunes into 4 serving glasses. Top with half the vanilla chia mousse, then top with chocolate chia mousse, then finish with a final layer of vanilla chia mousse. Sprinkle with extra cacao and scatter with cacao nibs.

Nutrition Facts

Servings 4

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