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Sugar Free pudding 

Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 10 min Total Time: 15 mins
Servings 8
Description

This sugar free pudding recipe is thick, sweet, and creamy.

 

From: https://thebigmansworld.com/sugar-free-pudding/

Ingredients
  • 1/4 cup + 2 tablespoons allulose
  • 2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 2 large egg yolks whisked
  • 2 tablespoons butter softened
  • 1 teaspoon vanilla extract
Instructions
  1. 1st Step
    In a small bowl, whisk together the allulose sweetener, cornstarch, and salt. Add it to a small saucepan and gently whisk in the milk until combined.
  2. 2nd Step

    Place the saucepan over medium heat and bring it to a boil. Continue to whisk and let it boil for 1-2 minutes, before reducing the heat to low. Gently scoop out half a cup of the mixure and add it to a bowl with the whisked egg yolks. Whisk very well, until combined. Add the egg yolk mixture into the hot mixture in the saucepan. Simmer for another 3 minutes, before removing from the heat.

  3. 3rd Step

    Gently whisk in the butter and the vanilla extract until combined. Distribute the pudding mixture amongst 8 small ramekins or serving dishes. Refrigerate the pudding for at least an hour, to firm up.

Nutrition Facts

Serving Size 1

Servings 8


Amount Per Serving
Calories 85kcal
% Daily Value *
Total Fat 6g10%
Sodium 126mg6%
Potassium 87mg3%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Protein 3g6%

Vitamin A 248 IU
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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