Frozen yogurt
- 600 grams strained yogurt, 0% fat
- 60 grams honey
- 2 teaspoons vanilla extract
- 5 grams stevia, liquid, optional
- 50-70 grams water, cold
- Forest fruits
- Honey
- 1st Step
Put the yogurt, honey, vanilla extract, and stevia into a bowl, and mix them with a spoon.
- 2nd Step
Line a baking pan with parchment paper and, using a tablespoon, scoop portions of the mixture and place them scattered across the pan so they don’t touch each other.
- 3rd Step
Transfer the pan to the freezer and let it chill well for about 2 hours.
- 4th Step
Remove the pan from the freezer, transfer half of the frozen mixture to a chopper blender and beat it until it becomes crumbly.
- 5th Step
Gradually add half of the water until the mixture becomes smooth and has the texture of ice cream. (At this point, add 25-35g of water depending on how quickly the mixture reaches an ice cream-like texture.)
- 6th Step
Transfer to a bowl and follow the same process for the remaining mixture.
- 7th Step
Serve in chilled glasses with berries and honey.
Serving Size 1
Servings 4
- Amount Per Serving
- Calories 135kcal
- % Daily Value *
- Total Carbohydrate 18g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
