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Banoffee coconut chia pudding

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Description

From: https://www.taste.com.au/recipes/banoffee-coconut-chia-puddings/2b768b86-7c04-458a-ba81-898e06f48a18?r=recipes/noaddedsugarrecipes&c=iaiju4c7/No%20added%20sugar%20recipes

Ingredients
  • 54 grams black chia seeds
  • 270 milliliters can light coconut milk
  • 2 1/2 tablespoons raw cacao powder
  • 2 tablespoons water
  • 60 milliliters rice malt syrup
  • 1 tablespoon coconut oil
  • 1 banana sliced
  • 1 pinch sea salt flakes
  • Roasted coconut chips, to serve
  • Raw cacao nibs, to serve (optional)
Instructions
  1. 1st Step

    Place chia seeds, coconut milk, cacao powder, water and 2 tablespoons of the rice malt syrup in a blender. Blend until almost smooth and then divide among four125ml glasses. Place in the fridge for 2 hours.

  2. 2nd Step

    Heat the oil in a non-stick frying pan over medium-high heat. Cook the banana, turning carefully, for 30-60 seconds each side or until golden and caramelized. Remove from heat. Sprinkle with sea salt. Drizzle with remaining rice malt syrup. Cool for 2 minutes.

  3. 3rd Step

    Top the puddings with banana and drizzle with pan juices. Sprinkle with the coconut chips, and cacao nibs, if using.

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 230kcal
Read it online: https://noregrets.gr/recipe/banoffee-coconut-chia-pudding/
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